Rewrite your menopause story: from overwhelmed to EMPOWERED.

Hot flashes? Brain fog? Mood swings? Just plot twists on the road to your best chapter yet.

You’ve been juggling career, family, and life for decades—but somewhere along the way, you lost a bit of yourself. Now menopause is knocking on your door with brain fog, restless nights, and more questions than answers.

Good news?

You’re not broken—you’re evolving.

Hi, I’m Andrea

I help women just like you master the transition through menopause. With proven, holistic strategies, heartfelt support, and a sprinkle of humor, you’ll rediscover balance, set healthy boundaries, find belonging and embrace your BOLDEST self.

Turn the midlife “what now?” into your most powerful “what’s next.”

My Services

One-size-fits all doesn’t work with clothes or coaching - especially in midlife, where your body, mind, and soul are calling for tailored support. That’s why I’ve designed a variety of services to meet you exactly where you are, whether your seeking private coaching, collective wisdom, or an inspiring workshop experience.

  • Personalized 1:1 support for your unique journey

  • Find community, share your story and grow stronger together.

  • Keynotes and workshops shifting the menopause narrative while offering practical actionable strategies for real-life transformation.

Are you ready to say YES to yourself?

No matter which services you choose, you’ll walk away with:

  • A deeper understanding of your body and mind during menopause.

  • Practical tools for managing symptoms naturally.

  • Renewed energy, confidence and joy for the road ahead.

  • A supportive guide (and cheerleader) in your corner every step of the way.

“Talking with Andrea helped me put goals in perspective and have accountability toward the things that I wanted to change in my life. It seemed whenever I talked through an issue with her, I had the tools to fix the issue, change my perspective and ultimately not stress about it.”

—Michelle